Don't ever say you're sick of your workout: Men who exercise frequently are less likely to fall ill than their sedentary counterparts, say researchers at the University of Houston.
Check out this infographic to see how exercise gives your immune system a shot in the arm. Then fight off sickness with these 10 Genius Exercises You Aren't Doing.
Check out this infographic to see how exercise gives your immune system a shot in the arm. Then fight off sickness with these 10 Genius Exercises You Aren't Doing.
The true power of breaking a sweat!
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